These guides are designed to give you information that you can trust. We hope you find them useful.
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Assaulted Women’s Helpline
Be Safe – a mobile app to help you to make a decision in crisis
Canadian Mental Health Association – Peel Dufferin Branch
Centre for Addiction and Mental Health (CAMH)
Crisis Services Canada, Suicide Prevention and Support
- 1-833-456-4566 or text 45645
Distress Centres of Greater Toronto
- 416- 408-4357 or text 45645
Family Services of Peel
Good2Talk – Ontario’s Postsecondary Student Helpline
Hope for Wellness – 24/7 Helpline for Indigenous people across Canada
Kids Help Phone
- 1-800-668-6868 or text CONNECT to 686868
National Eating Disorder Information Centre
- Toll free: 1-866-633-4220
Peel Children’s Centre – 24/7 Crisis Response for children, youth & families
Are you in crisis?
If you are in crisis or at immediate risk call 911 or go to your nearest emergency department.
Unfortunately, we are unable to respond to calls, voicemails or emails right away/after hours given the nature of the services Sunny Days provides to clients. Below you may find additional resources for immediate support and guidance, when distressed or in mental health crisis.